Shake and Bake
VS
Workouts
Monday 7/24/23 @ 1:36 PM
135kj
77rpm
42%
17mph
Monday 7/24/23 @ 1:58 PM
✅
157kj
67rpm
49%
18mph
Wednesday 12/2/20 @ 12:59 PM
✅
185kj
78rpm
46%
19mph
Saturday 12/3/22 @ 3:55 PM
106kj
67rpm
41%
15mph
Sunday 3/13/22 @ 5:28 PM
✅
960kj
83rpm
47%
20mph
Sunday 3/13/22 @ 5:38 PM
610kj
76rpm
44%
17mph
Sunday 1/10/21 @ 6:27 PM
✅
698kj
86rpm
47%
21mph
Saturday 10/2/21 @ 2:2 PM
564kj
0rpm
0%
0mph
Monday 8/9/21 @ 11:27 PM
✅
578kj
82rpm
51%
22mph
Thursday 8/12/21 @ 3:21 PM
412kj
0rpm
0%
0mph
Wednesday 7/21/21 @ 12:38 PM
275kj
89rpm
42%
19mph
Monday 7/19/21 @ 9:11 PM
✅
314kj
0rpm
0%
0mph
Wednesday 6/30/21 @ 12:30 PM
✅
159kj
82rpm
42%
18mph
Wednesday 6/30/21 @ 5:35 PM
156kj
0rpm
0%
0mph
Sunday 5/30/21 @ 5:26 PM
✅
464kj
81rpm
47%
20mph
Sunday 5/30/21 @ 5:24 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:59 PM
✅
370kj
83rpm
50%
21mph
Friday 3/5/21 @ 10:18 PM
270kj
0rpm
0%
0mph
Sunday 2/7/21 @ 6:26 PM
✅
751kj
80rpm
51%
22mph
Tuesday 2/9/21 @ 8:32 PM
kj
rpm
%
0mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187
🔥
VS
foreverpedaling
❤️moist lions mane❤️PNW
22
Workouts
106
kj
Saturday 12/3/22
610
kj
Sunday 3/13/22
564
kj
Saturday 10/2/21
275
kj
Wednesday 7/21/21
156
kj
Wednesday 6/30/21
kj
Sunday 5/30/21