Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 9:59 PM
✅
222kj
90rpm
44%
20mph
Friday 1/15/21 @ 1:4 PM
170kj
78rpm
46%
19mph
Monday 8/31/20 @ 12:39 PM
✅
219kj
80rpm
49%
20mph
Wednesday 9/2/20 @ 12:21 PM
155kj
71rpm
47%
18mph
Wednesday 7/29/20 @ 9:53 PM
✅
348kj
86rpm
49%
21mph
Thursday 7/30/20 @ 11:53 AM
250kj
80rpm
45%
19mph
Sunday 6/21/20 @ 9:12 PM
✅
180kj
77rpm
47%
19mph
Monday 6/22/20 @ 12:25 PM
144kj
79rpm
42%
17mph
Monday 2/24/20 @ 10:25 PM
✅
534kj
89rpm
46%
21mph
Friday 3/27/20 @ 2:30 PM
358kj
82rpm
42%
18mph
Monday 6/17/19 @ 10:26 PM
✅
648kj
84rpm
53%
23mph
Wednesday 1/22/20 @ 12:33 PM
349kj
73rpm
46%
18mph
Saturday 6/29/19 @ 11:54 AM
✅
670kj
87rpm
52%
23mph
Saturday 6/29/19 @ 4:15 PM
261kj
76rpm
40%
16mph
Thursday 4/27/17 @ 11:25 PM
✅
709kj
89rpm
54%
23mph
Saturday 5/13/17 @ 12:54 PM
351kj
79rpm
44%
18mph
Wednesday 10/26/16 @ 11:26 PM
✅
561kj
72rpm
58%
22mph
Thursday 10/27/16 @ 12:6 PM
394kj
76rpm
49%
19mph
Tuesday 4/19/16 @ 2:0 AM
✅
475kj
80rpm
50%
20mph
Monday 4/11/16 @ 4:17 PM
395kj
73rpm
51%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
155
kj
Wednesday 9/2/20
250
kj
Thursday 7/30/20
349
kj
Wednesday 1/22/20
351
kj
Saturday 5/13/17
394
kj
Thursday 10/27/16
395
kj
Monday 4/11/16