Shake and Bake
VS
Workouts
Monday 7/26/21 @ 10:34 PM
✅
497kj
80rpm
49%
21mph
Monday 7/19/21 @ 5:11 PM
446kj
84rpm
46%
20mph
Thursday 1/14/21 @ 9:59 PM
✅
222kj
90rpm
44%
20mph
Thursday 1/14/21 @ 9:56 PM
192kj
86rpm
44%
19mph
Monday 12/23/19 @ 10:27 PM
✅
574kj
87rpm
49%
22mph
Wednesday 1/8/20 @ 9:47 AM
412kj
88rpm
43%
19mph
Thursday 9/26/19 @ 11:54 AM
✅
508kj
79rpm
51%
21mph
Tuesday 10/15/19 @ 9:49 PM
424kj
87rpm
44%
19mph
Monday 5/20/19 @ 10:56 AM
✅
686kj
90rpm
52%
23mph
Wednesday 5/22/19 @ 8:45 AM
466kj
89rpm
45%
20mph
Friday 4/12/19 @ 10:54 AM
✅
713kj
90rpm
52%
24mph
Friday 4/12/19 @ 8:16 PM
457kj
89rpm
45%
20mph
Thursday 4/4/19 @ 12:24 AM
✅
715kj
87rpm
54%
24mph
Sunday 4/7/19 @ 5:14 PM
232kj
86rpm
42%
19mph
Saturday 3/9/19 @ 2:54 PM
✅
942kj
86rpm
54%
24mph
Saturday 3/9/19 @ 2:51 PM
557kj
85rpm
44%
19mph
Saturday 12/15/18 @ 2:56 PM
✅
703kj
84rpm
49%
21mph
Saturday 12/15/18 @ 2:57 PM
658kj
92rpm
45%
20mph
Friday 12/29/17 @ 2:23 PM
✅
568kj
87rpm
49%
22mph
Friday 12/29/17 @ 2:29 PM
458kj
90rpm
44%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225
🔥
VS
anniegeturbike
Mt Desert Island, ME
27
Workouts
424
kj
Tuesday 10/15/19
466
kj
Wednesday 5/22/19
457
kj
Friday 4/12/19
557
kj
Saturday 3/9/19
658
kj
Saturday 12/15/18
458
kj
Friday 12/29/17