Shake and Bake
VS
Workouts
Monday 11/27/23 @ 3:23 PM
147kj
80rpm
42%
18mph
Tuesday 11/28/23 @ 9:55 PM
✅
154kj
84rpm
42%
18mph
Wednesday 6/12/19 @ 9:26 PM
✅
681kj
91rpm
51%
23mph
Sunday 1/9/22 @ 4:58 PM
420kj
73rpm
50%
19mph
Thursday 4/15/21 @ 8:57 PM
✅
508kj
84rpm
48%
21mph
Thursday 4/15/21 @ 8:57 PM
488kj
86rpm
47%
21mph
Monday 2/1/21 @ 11:37 PM
299kj
80rpm
47%
20mph
Monday 1/18/21 @ 4:22 PM
✅
336kj
79rpm
51%
21mph
Tuesday 9/22/20 @ 11:16 PM
✅
348kj
80rpm
51%
21mph
Saturday 9/19/20 @ 6:21 PM
305kj
82rpm
47%
20mph
Thursday 12/26/19 @ 2:23 PM
✅
354kj
83rpm
49%
21mph
Thursday 12/26/19 @ 2:26 PM
235kj
83rpm
42%
18mph
Sunday 12/22/19 @ 5:41 PM
✅
693kj
90rpm
46%
21mph
Sunday 12/22/19 @ 5:38 PM
574kj
94rpm
42%
20mph
Monday 3/5/18 @ 2:25 PM
✅
595kj
83rpm
52%
22mph
Thursday 7/12/18 @ 1:41 PM
533kj
79rpm
52%
21mph
Sunday 6/3/18 @ 8:54 PM
577kj
90rpm
48%
22mph
Sunday 6/3/18 @ 8:50 PM
✅
578kj
79rpm
53%
22mph
Tuesday 5/29/18 @ 11:24 PM
✅
647kj
90rpm
51%
23mph
Tuesday 5/29/18 @ 11:21 PM
360kj
82rpm
43%
18mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
147
kj
Monday 11/27/23
420
kj
Sunday 1/9/22
488
kj
Thursday 4/15/21
299
kj
Monday 2/1/21
305
kj
Saturday 9/19/20
235
kj
Thursday 12/26/19
574
kj
Sunday 12/22/19
533
kj
Thursday 7/12/18
360
kj
Tuesday 5/29/18