Shake and Bake

Workouts

Saturday 11/11/23 @ 2:12 AM
✅
416kj
84rpm
53%
23mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 12:0 AM
218kj
81rpm
42%
18mph
Saturday 9/16/23 @ 1:29 PM
✅
435kj
85rpm
53%
23mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 9/19/23 @ 1:59 PM
238kj
83rpm
43%
18mph
Wednesday 11/16/22 @ 1:49 AM
✅
454kj
84rpm
54%
23mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 10:58 PM
222kj
64rpm
50%
18mph
Monday 8/30/21 @ 11:30 PM
✅
367kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/6/21 @ 4:36 PM
360kj
54rpm
44%
18mph
Friday 2/19/21 @ 10:30 PM
✅
551kj
77rpm
59%
24mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:28 PM
244kj
67rpm
51%
18mph
Tuesday 8/4/20 @ 7:42 PM
✅
422kj
89rpm
50%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:57 PM
29kj
92rpm
0%
7mph
Tuesday 7/28/20 @ 11:3 PM
✅
1058kj
83rpm
58%
25mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:28 PM
38kj
65rpm
0%
5mph
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
253kj
72rpm
49%
19mph
Friday 8/16/19 @ 10:28 PM
✅
1235kj
68rpm
71%
26mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 5/25/19 @ 1:59 PM
555kj
71rpm
52%
19mph
Wednesday 1/8/20 @ 8:46 PM
246kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Kendall Toole
Friday 12/27/19 @ 3:26 PM
✅
272kj
74rpm
50%
19mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
✅ 416 kj
Saturday 11/11/23
218 kj
Friday 11/10/23
30 min Hip Hop Ride
Camila Ramón
✅ 435 kj
Saturday 9/16/23
238 kj
Tuesday 9/19/23
30 min Kendrick Lamar Ride
Tunde Oyeneyin
✅ 454 kj
Wednesday 11/16/22
222 kj
Wednesday 11/2/22
45 min Intervals & Arms Ride
Cody Rigsby
✅ 367 kj
Monday 8/30/21
360 kj
Saturday 11/6/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 551 kj
Friday 2/19/21
244 kj
Friday 2/19/21
30 min Club Bangers Ride
Alex Toussaint
✅ 422 kj
Tuesday 8/4/20
29 kj
Monday 8/3/20
60 min Groove Ride
Cody Rigsby
✅ 1058 kj
Tuesday 7/28/20
38 kj
Monday 7/20/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 385 kj
Wednesday 4/22/20
253 kj
Wednesday 4/22/20
60 min Hip Hop Ride
Alex Toussaint
✅ 1235 kj
Friday 8/16/19
555 kj
Saturday 5/25/19
30 min Best of the Decade Ride
Kendall Toole
246 kj
Wednesday 1/8/20
✅ 272 kj
Friday 12/27/19