Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
1078kj
88rpm
55%
25mph
Thursday 7/16/20 @ 1:58 PM
446kj
80rpm
41%
17mph
Saturday 5/15/21 @ 3:0 PM
✅
1043kj
84rpm
56%
24mph
Saturday 5/15/21 @ 2:55 PM
485kj
80rpm
43%
18mph
Saturday 4/10/21 @ 3:0 PM
✅
1017kj
88rpm
54%
24mph
Sunday 9/13/20 @ 5:21 PM
488kj
85rpm
42%
18mph
Saturday 11/16/19 @ 5:37 PM
✅
1034kj
80rpm
58%
24mph
Monday 11/23/20 @ 2:58 PM
478kj
79rpm
43%
18mph
Tuesday 6/25/19 @ 10:37 PM
✅
710kj
86rpm
53%
23mph
Tuesday 6/9/20 @ 1:57 PM
386kj
83rpm
43%
18mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Saturday 1/11/20 @ 11:30 PM
206kj
87rpm
38%
17mph
Wednesday 6/26/19 @ 10:33 PM
✅
768kj
83rpm
57%
24mph
Thursday 4/30/20 @ 2:30 PM
378kj
84rpm
42%
18mph
Tuesday 2/4/20 @ 11:12 PM
✅
782kj
83rpm
57%
24mph
Wednesday 2/5/20 @ 1:58 PM
330kj
80rpm
41%
17mph
Saturday 6/8/19 @ 1:2 AM
✅
1031kj
69rpm
65%
25mph
Sunday 8/25/19 @ 5:2 PM
448kj
83rpm
41%
18mph
Wednesday 7/10/19 @ 10:21 PM
✅
90kj
71rpm
49%
19mph
Sunday 6/9/19 @ 2:50 PM
52kj
84rpm
35%
15mph
Workouts
446
kj
Thursday 7/16/20
485
kj
Saturday 5/15/21
488
kj
Sunday 9/13/20
448
kj
Sunday 8/25/19