Shake and Bake
Workouts
Saturday 9/11/21 @ 1:0 PM
✅
1562kj
81rpm
58%
25mph
Saturday 4/30/22 @ 1:4 PM
338kj
71rpm
34%
13mph
Saturday 1/18/20 @ 5:56 PM
✅
1078kj
88rpm
55%
25mph
Friday 4/15/22 @ 10:19 AM
486kj
86rpm
40%
18mph
Saturday 9/18/21 @ 1:2 PM
✅
1084kj
78rpm
55%
23mph
Friday 11/12/21 @ 11:42 AM
600kj
84rpm
42%
18mph
Tuesday 2/4/20 @ 11:12 PM
✅
782kj
83rpm
57%
24mph
Wednesday 11/10/21 @ 3:44 PM
365kj
89rpm
40%
18mph
Wednesday 12/25/19 @ 6:23 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 10:41 AM
✅
232kj
81rpm
43%
18mph
Tuesday 6/25/19 @ 10:37 PM
✅
710kj
86rpm
53%
23mph
Monday 6/8/20 @ 10:41 AM
372kj
82rpm
43%
18mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Tuesday 4/14/20 @ 12:49 PM
246kj
80rpm
43%
18mph
Saturday 6/8/19 @ 1:2 AM
✅
1031kj
69rpm
65%
25mph
Friday 8/23/19 @ 8:59 PM
437kj
86rpm
40%
17mph
Wednesday 7/10/19 @ 10:21 PM
✅
90kj
71rpm
49%
19mph
Friday 7/12/19 @ 7:48 PM
39kj
80rpm
32%
13mph
Wednesday 6/26/19 @ 10:33 PM
✅
768kj
83rpm
57%
24mph
Wednesday 6/26/19 @ 1:44 AM
305kj
83rpm
39%
17mph
Workouts
338
kj
Saturday 4/30/22
486
kj
Friday 4/15/22
600
kj
Friday 11/12/21
437
kj
Friday 8/23/19
305
kj
Wednesday 6/26/19