Shake and Bake
Workouts
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Sunday 6/28/20 @ 5:40 PM
✅
376kj
78rpm
40%
16mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Wednesday 6/24/20 @ 8:46 PM
✅
284kj
81rpm
39%
17mph
Monday 7/29/19 @ 8:1 PM
✅
409kj
83rpm
40%
17mph
Sunday 7/28/19 @ 4:36 PM
345kj
79rpm
38%
16mph
Friday 5/31/19 @ 7:29 PM
✅
271kj
84rpm
37%
16mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Friday 8/23/19 @ 4:57 PM
✅
319kj
85rpm
40%
17mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Wednesday 6/19/19 @ 4:22 PM
31kj
73rpm
31%
12mph
Wednesday 6/12/19 @ 5:32 PM
✅
293kj
88rpm
37%
17mph
Sunday 6/16/19 @ 12:41 AM
257kj
80rpm
37%
16mph
Saturday 6/1/19 @ 4:4 PM
✅
182kj
86rpm
36%
16mph
Wednesday 5/22/19 @ 4:6 PM
154kj
79rpm
36%
15mph
Saturday 4/13/19 @ 10:14 PM
✅
279kj
85rpm
37%
16mph
Thursday 5/23/19 @ 3:32 PM
238kj
76rpm
38%
15mph
Workouts
367
kj
Saturday 11/23/19
276
kj
Friday 3/27/20
345
kj
Sunday 7/28/19
259
kj
Monday 8/26/19
269
kj
Thursday 8/22/19
238
kj
Thursday 5/23/19