Shake and Bake
Workouts
Monday 5/27/19 @ 6:26 PM
✅
214kj
86rpm
39%
17mph
Wednesday 7/13/22 @ 1:51 PM
162kj
82rpm
34%
15mph
Saturday 6/1/19 @ 4:4 PM
✅
182kj
86rpm
36%
16mph
Wednesday 6/15/22 @ 3:8 PM
146kj
86rpm
33%
15mph
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Wednesday 2/5/20 @ 6:34 PM
✅
248kj
83rpm
35%
15mph
Tuesday 10/1/19 @ 6:39 PM
✅
266kj
89rpm
35%
16mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Tuesday 9/17/19 @ 1:34 PM
✅
315kj
85rpm
39%
17mph
Wednesday 9/18/19 @ 2:50 PM
213kj
80rpm
35%
15mph
Saturday 8/10/19 @ 6:33 PM
✅
207kj
79rpm
40%
17mph
Wednesday 8/7/19 @ 2:26 PM
142kj
73rpm
37%
14mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Wednesday 7/3/19 @ 2:4 PM
206kj
79rpm
34%
14mph
Sunday 6/16/19 @ 4:28 PM
✅
326kj
85rpm
40%
17mph
Tuesday 6/18/19 @ 2:54 PM
219kj
78rpm
35%
15mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Monday 6/17/19 @ 3:44 PM
37kj
77rpm
32%
13mph
Wednesday 6/12/19 @ 5:32 PM
✅
293kj
88rpm
37%
17mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Workouts
213
kj
Wednesday 9/18/19
142
kj
Wednesday 8/7/19