Shake and Bake
Workouts
Monday 5/1/23 @ 11:59 AM
166kj
95rpm
32%
16mph
Friday 2/5/21 @ 8:44 PM
✅
338kj
89rpm
46%
21mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Saturday 12/14/19 @ 9:41 PM
302kj
85rpm
39%
17mph
Friday 12/13/19 @ 1:50 AM
✅
496kj
85rpm
47%
20mph
Tuesday 10/8/19 @ 2:32 PM
204kj
84rpm
38%
17mph
Monday 5/20/19 @ 1:21 AM
✅
319kj
88rpm
45%
20mph
Saturday 8/24/19 @ 8:50 PM
434kj
86rpm
40%
17mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Workouts
166
kj
Monday 5/1/23
368
kj
Saturday 1/18/20
277
kj
Tuesday 10/29/19
276
kj
Monday 1/20/20
434
kj
Saturday 8/24/19