Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 PM
154kj
83rpm
35%
15mph
Saturday 7/31/21 @ 8:58 PM
✅
239kj
88rpm
41%
18mph
Monday 9/9/19 @ 4:13 PM
196kj
84rpm
38%
16mph
Saturday 4/29/23 @ 4:29 PM
✅
247kj
87rpm
41%
18mph
Saturday 8/17/19 @ 10:22 PM
200kj
85rpm
38%
17mph
Monday 8/26/19 @ 1:0 AM
✅
244kj
86rpm
42%
18mph
Monday 1/4/21 @ 4:29 PM
261kj
83rpm
37%
16mph
Friday 8/27/21 @ 12:20 AM
✅
359kj
81rpm
43%
18mph
Monday 7/29/19 @ 8:1 PM
409kj
83rpm
40%
17mph
Sunday 1/31/21 @ 6:34 PM
✅
465kj
85rpm
42%
18mph
Monday 3/2/20 @ 10:42 PM
375kj
86rpm
37%
16mph
Friday 8/28/20 @ 2:29 PM
✅
472kj
83rpm
42%
18mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Sunday 6/7/20 @ 2:20 PM
✅
419kj
85rpm
40%
17mph
Saturday 5/16/20 @ 8:31 PM
✅
132kj
82rpm
40%
17mph
Sunday 5/17/20 @ 6:43 PM
121kj
81rpm
39%
16mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Friday 6/7/19 @ 12:14 AM
✅
377kj
84rpm
43%
18mph
Friday 8/23/19 @ 4:57 PM
319kj
85rpm
40%
17mph
Thursday 8/22/19 @ 11:54 PM
✅
379kj
86rpm
42%
19mph
Workouts
154
kj
Thursday 4/29/21
200
kj
Saturday 8/17/19
261
kj
Monday 1/4/21
409
kj
Monday 7/29/19
375
kj
Monday 3/2/20
406
kj
Saturday 9/14/19
319
kj
Friday 8/23/19