Shake and Bake
Workouts
Wednesday 7/3/19 @ 2:22 PM
✅
309kj
89rpm
37%
17mph
Monday 7/1/19 @ 9:14 PM
218kj
79rpm
35%
14mph
Saturday 12/7/19 @ 11:36 PM
✅
307kj
90rpm
36%
16mph
Sunday 5/30/21 @ 5:0 PM
224kj
78rpm
30%
13mph
Monday 7/8/19 @ 7:52 PM
✅
287kj
93rpm
33%
16mph
Monday 7/8/19 @ 10:34 PM
196kj
82rpm
30%
13mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Monday 7/15/19 @ 7:45 PM
214kj
82rpm
32%
14mph
Wednesday 4/22/20 @ 10:0 PM
190kj
92rpm
29%
14mph
Wednesday 6/17/20 @ 6:32 PM
✅
216kj
82rpm
34%
15mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Saturday 2/22/20 @ 8:55 PM
✅
199kj
84rpm
32%
14mph
Monday 8/26/19 @ 9:1 PM
✅
327kj
89rpm
38%
17mph
Wednesday 8/28/19 @ 2:46 PM
226kj
86rpm
33%
15mph
Wednesday 10/30/19 @ 3:47 PM
✅
172kj
86rpm
36%
16mph
Tuesday 10/29/19 @ 9:12 PM
146kj
82rpm
35%
15mph
Saturday 6/8/19 @ 7:21 PM
✅
211kj
86rpm
39%
17mph
Tuesday 2/19/19 @ 8:18 PM
158kj
72rpm
39%
15mph
Wednesday 3/7/18 @ 10:35 PM
✅
336kj
78rpm
43%
18mph
Sunday 3/4/18 @ 8:58 PM
205kj
68rpm
39%
14mph
Workouts
224
kj
Sunday 5/30/21
190
kj
Wednesday 4/22/20
198
kj
Wednesday 2/26/20
146
kj
Tuesday 10/29/19