Shake and Bake
Workouts
Tuesday 4/27/21 @ 5:32 PM
✅
175kj
85rpm
36%
16mph
Sunday 11/5/23 @ 6:3 PM
157kj
85rpm
34%
15mph
Tuesday 11/16/21 @ 6:55 PM
✅
171kj
80rpm
38%
16mph
Tuesday 11/23/21 @ 8:4 PM
168kj
81rpm
37%
16mph
Monday 5/18/20 @ 7:45 PM
✅
270kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 9:19 PM
259kj
82rpm
38%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
368kj
84rpm
37%
16mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Thursday 10/8/20 @ 2:54 PM
254kj
82rpm
37%
16mph
Wednesday 11/11/20 @ 9:29 PM
✅
272kj
83rpm
38%
16mph
Wednesday 5/6/20 @ 6:26 PM
✅
285kj
90rpm
36%
17mph
Wednesday 5/27/20 @ 8:15 PM
236kj
80rpm
36%
15mph
Friday 2/14/20 @ 7:8 PM
✅
279kj
89rpm
36%
16mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Monday 5/14/18 @ 3:24 PM
226kj
88rpm
40%
18mph
Thursday 5/24/18 @ 9:50 PM
✅
246kj
81rpm
44%
18mph
Workouts
157
kj
Sunday 11/5/23
168
kj
Tuesday 11/23/21
259
kj
Tuesday 12/15/20
334
kj
Sunday 12/13/20
254
kj
Thursday 10/8/20
236
kj
Wednesday 5/27/20
277
kj
Wednesday 8/21/19