Shake and Bake
Workouts
Saturday 7/11/20 @ 9:4 PM
181kj
93rpm
35%
16mph
Friday 7/17/20 @ 10:57 PM
✅
387kj
94rpm
47%
22mph
Tuesday 9/17/19 @ 1:34 PM
315kj
85rpm
39%
17mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Tuesday 8/27/19 @ 10:42 PM
176kj
86rpm
36%
16mph
Wednesday 4/24/19 @ 10:7 PM
✅
374kj
86rpm
50%
22mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Saturday 6/1/19 @ 4:4 PM
182kj
86rpm
36%
16mph
Wednesday 5/1/19 @ 9:29 PM
✅
354kj
86rpm
48%
21mph
Friday 1/4/19 @ 6:1 PM
171kj
85rpm
36%
16mph
Tuesday 1/29/19 @ 6:47 PM
✅
332kj
80rpm
48%
20mph
Workouts
181
kj
Saturday 7/11/20
315
kj
Tuesday 9/17/19
271
kj
Friday 5/31/19
293
kj
Wednesday 6/12/19
171
kj
Friday 1/4/19