Shake and Bake
Workouts
Tuesday 3/24/20 @ 5:36 PM
193kj
86rpm
38%
16mph
Saturday 11/17/18 @ 11:27 PM
✅
359kj
81rpm
51%
21mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Friday 2/21/20 @ 2:44 AM
✅
400kj
0rpm
0%
0mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Tuesday 2/4/20 @ 12:1 AM
✅
624kj
78rpm
49%
20mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Tuesday 11/26/19 @ 3:3 AM
✅
596kj
81rpm
47%
20mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Saturday 4/13/19 @ 10:14 PM
279kj
85rpm
37%
16mph
Saturday 4/6/19 @ 1:31 AM
✅
466kj
85rpm
46%
20mph
Workouts
193
kj
Tuesday 3/24/20
271
kj
Friday 5/31/19
380
kj
Sunday 2/2/20
282
kj
Wednesday 11/27/19
367
kj
Saturday 11/23/19
406
kj
Saturday 9/14/19
279
kj
Saturday 4/13/19