Shake and Bake
Workouts
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Sunday 11/10/19 @ 10:35 PM
179kj
89rpm
35%
16mph
Friday 11/1/19 @ 5:42 PM
✅
391kj
89rpm
49%
22mph
Sunday 5/12/19 @ 9:18 PM
475kj
85rpm
38%
17mph
Tuesday 7/30/19 @ 5:52 PM
✅
909kj
88rpm
48%
21mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Monday 7/1/19 @ 10:44 PM
203kj
87rpm
38%
17mph
Friday 7/5/19 @ 6:47 PM
✅
358kj
87rpm
48%
21mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Sunday 10/28/18 @ 7:41 PM
302kj
78rpm
41%
17mph
Friday 10/26/18 @ 9:41 PM
✅
424kj
76rpm
49%
19mph
Wednesday 9/19/18 @ 9:40 PM
99kj
73rpm
38%
15mph
Tuesday 9/18/18 @ 2:54 PM
✅
146kj
78rpm
43%
17mph
Workouts
283
kj
Thursday 1/23/20
268
kj
Wednesday 11/20/19
179
kj
Sunday 11/10/19
475
kj
Sunday 5/12/19