Shake and Bake

Workouts

Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:42 AM
137kj
82rpm
36%
15mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
30 min Sundays with Love
Ally Love
Tuesday 1/21/20 @ 10:52 AM
195kj
71rpm
43%
16mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
138kj
74rpm
44%
17mph
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:58 PM
251kj
79rpm
45%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 11:0 AM
174kj
75rpm
39%
15mph
Monday 3/16/20 @ 11:1 PM
✅
290kj
81rpm
47%
20mph
30 min Get Lifted Ride
Ally Love
Monday 6/3/19 @ 10:16 PM
177kj
65rpm
44%
15mph
Friday 3/13/20 @ 12:26 AM
✅
270kj
84rpm
44%
19mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 10:31 AM
207kj
72rpm
44%
17mph
Sunday 2/23/20 @ 4:37 PM
✅
253kj
83rpm
43%
19mph
30 min Sundays with Love
Ally Love
Tuesday 2/25/20 @ 10:41 AM
204kj
78rpm
42%
17mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Tuesday 10/8/19 @ 11:10 PM
182kj
72rpm
42%
16mph
Friday 3/2/18 @ 3:24 PM
✅
206kj
89rpm
45%
20mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 3/27/18 @ 11:31 PM
100kj
74rpm
38%
15mph

Workouts

30 min JLO Ride
Jess & Robin
✅ 305 kj
Wednesday 4/22/20
137 kj
Wednesday 10/16/19
30 min Sundays with Love
Ally Love
✅ 320 kj
Sunday 4/12/20
195 kj
Tuesday 1/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 196 kj
Friday 3/27/20
138 kj
Friday 3/27/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 253 kj
Friday 3/27/20
251 kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
✅ 305 kj
Tuesday 3/17/20
174 kj
Saturday 11/2/19
30 min Get Lifted Ride
Ally Love
✅ 290 kj
Monday 3/16/20
177 kj
Monday 6/3/19
30 min Kesha Ride
Olivia Amato
✅ 270 kj
Friday 3/13/20
207 kj
Friday 3/13/20
30 min Sundays with Love
Ally Love
✅ 253 kj
Sunday 2/23/20
204 kj
Tuesday 2/25/20
30 min The Jess King Experience
Jess King
✅ 305 kj
Friday 10/4/19
182 kj
Tuesday 10/8/19
20 min Low Impact Ride
Emma Lovewell
✅ 206 kj
Friday 3/2/18
100 kj
Tuesday 3/27/18