Shake and Bake
VS
Workouts
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Thursday 4/14/22 @ 1:1 PM
362kj
85rpm
40%
17mph
Wednesday 3/23/22 @ 6:36 PM
✅
566kj
92rpm
42%
19mph
Thursday 3/24/22 @ 1:6 PM
489kj
84rpm
42%
18mph
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Wednesday 9/1/21 @ 1:41 AM
337kj
85rpm
40%
17mph
Sunday 8/22/21 @ 5:35 PM
✅
579kj
95rpm
41%
20mph
Saturday 8/14/21 @ 12:31 PM
534kj
84rpm
44%
19mph
Monday 5/17/21 @ 9:13 PM
✅
259kj
94rpm
40%
19mph
Saturday 6/12/21 @ 1:38 PM
233kj
89rpm
39%
18mph
Saturday 4/18/20 @ 1:55 PM
✅
299kj
85rpm
46%
20mph
Sunday 10/6/19 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 12:27 AM
✅
310kj
83rpm
48%
20mph
Friday 4/17/20 @ 10:21 AM
243kj
78rpm
45%
18mph
Wednesday 4/8/20 @ 3:59 PM
✅
219kj
96rpm
44%
21mph
Sunday 2/2/20 @ 8:8 PM
151kj
82rpm
42%
18mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Saturday 4/4/20 @ 11:9 PM
159kj
82rpm
43%
18mph
Friday 3/27/20 @ 1:55 PM
253kj
75rpm
44%
16mph
Sunday 3/29/20 @ 11:38 PM
✅
254kj
82rpm
44%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
96
🔥
VS
bphwhodis
Asheville, NC
4
Workouts
489
kj
Thursday 3/24/22
337
kj
Wednesday 9/1/21
233
kj
Saturday 6/12/21
253
kj
Friday 3/27/20