Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 6:36 PM
✅
566kj
92rpm
42%
19mph
Monday 3/28/22 @ 8:53 PM
525kj
80rpm
45%
19mph
Sunday 3/6/22 @ 7:52 PM
✅
548kj
97rpm
40%
19mph
Friday 1/22/21 @ 10:42 AM
499kj
88rpm
41%
19mph
Thursday 12/30/21 @ 6:24 PM
265kj
93rpm
41%
19mph
Wednesday 12/29/21 @ 2:30 PM
✅
296kj
82rpm
47%
20mph
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Wednesday 9/29/21 @ 8:35 PM
393kj
86rpm
42%
19mph
Saturday 12/26/20 @ 10:11 PM
302kj
83rpm
46%
20mph
Sunday 12/27/20 @ 3:52 PM
✅
309kj
85rpm
46%
20mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Monday 11/2/20 @ 7:45 PM
272kj
83rpm
45%
19mph
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
Friday 9/25/20 @ 9:31 PM
171kj
83rpm
44%
19mph
Tuesday 4/14/20 @ 10:28 PM
✅
317kj
82rpm
49%
20mph
Friday 1/24/20 @ 9:41 AM
194kj
79rpm
41%
17mph
Thursday 2/20/20 @ 11:24 PM
373kj
83rpm
44%
18mph
Friday 2/21/20 @ 1:11 PM
✅
383kj
86rpm
43%
19mph
Wednesday 1/8/20 @ 2:52 PM
✅
198kj
83rpm
47%
20mph
Thursday 1/9/20 @ 11:25 AM
119kj
78rpm
45%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83
🔥
VS
amandapanda614
asheville, nc
4
Workouts
525
kj
Monday 3/28/22
499
kj
Friday 1/22/21
265
kj
Thursday 12/30/21
393
kj
Wednesday 9/29/21
302
kj
Saturday 12/26/20