Shake and Bake
VS
Workouts
Monday 3/14/22 @ 8:11 PM
✅
414kj
98rpm
39%
19mph
Monday 8/15/22 @ 10:5 AM
368kj
94rpm
39%
18mph
Thursday 6/16/22 @ 11:6 PM
✅
414kj
88rpm
42%
19mph
Thursday 6/23/22 @ 10:0 AM
367kj
94rpm
39%
18mph
Thursday 5/19/22 @ 8:49 PM
✅
442kj
87rpm
44%
20mph
Thursday 5/6/21 @ 10:3 AM
435kj
85rpm
44%
19mph
Wednesday 3/16/22 @ 10:51 PM
✅
566kj
93rpm
41%
19mph
Saturday 3/19/22 @ 3:22 PM
495kj
96rpm
38%
18mph
Sunday 3/6/22 @ 7:52 PM
548kj
97rpm
40%
19mph
Sunday 4/19/20 @ 9:20 PM
✅
556kj
89rpm
43%
19mph
Wednesday 1/5/22 @ 10:43 PM
✅
414kj
93rpm
41%
19mph
Wednesday 1/5/22 @ 11:7 AM
368kj
91rpm
40%
18mph
Wednesday 6/16/21 @ 9:58 PM
✅
436kj
86rpm
45%
20mph
Wednesday 4/28/21 @ 10:13 AM
412kj
87rpm
43%
19mph
Friday 8/13/21 @ 8:42 PM
✅
574kj
91rpm
42%
20mph
Monday 8/9/21 @ 10:1 AM
521kj
93rpm
40%
19mph
Friday 12/28/18 @ 8:54 PM
✅
488kj
83rpm
48%
20mph
Thursday 1/10/19 @ 11:0 AM
390kj
79rpm
45%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
amandaking
Boston, MA
9
Workouts
368
kj
Monday 8/15/22
367
kj
Thursday 6/23/22
495
kj
Saturday 3/19/22
548
kj
Sunday 3/6/22
368
kj
Wednesday 1/5/22
412
kj
Wednesday 4/28/21
521
kj
Monday 8/9/21