Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 9:59 PM
425kj
93rpm
41%
19mph
Saturday 9/18/21 @ 12:47 PM
✅
814kj
102rpm
50%
25mph
Saturday 3/26/22 @ 10:22 PM
435kj
95rpm
41%
19mph
Thursday 3/24/22 @ 10:54 AM
✅
808kj
103rpm
50%
25mph
Sunday 1/2/22 @ 8:14 PM
407kj
90rpm
42%
19mph
Saturday 1/1/22 @ 3:7 PM
✅
754kj
105rpm
48%
24mph
Tuesday 8/10/21 @ 10:13 PM
462kj
90rpm
38%
20mph
Thursday 7/29/21 @ 11:8 AM
✅
820kj
101rpm
51%
25mph
Monday 8/9/21 @ 9:35 PM
454kj
91rpm
37%
20mph
Thursday 7/8/21 @ 11:17 AM
✅
839kj
102rpm
51%
25mph
Thursday 5/20/21 @ 10:21 PM
407kj
88rpm
42%
19mph
Tuesday 4/6/21 @ 10:26 AM
✅
730kj
94rpm
51%
24mph
Saturday 12/12/20 @ 6:26 PM
326kj
85rpm
47%
20mph
Sunday 12/20/20 @ 6:17 PM
✅
510kj
87rpm
55%
24mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Saturday 2/1/20 @ 1:3 PM
✅
541kj
82rpm
59%
25mph
Saturday 3/14/20 @ 1:53 PM
436kj
84rpm
46%
20mph
Sunday 3/15/20 @ 1:9 PM
✅
910kj
82rpm
62%
26mph
Wednesday 9/25/19 @ 1:53 PM
177kj
84rpm
43%
19mph
Monday 10/21/19 @ 7:29 PM
✅
437kj
75rpm
69%
27mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
VS
a_team
01776, MA
124
🔥
Workouts
407
kj
Sunday 1/2/22
407
kj
Thursday 5/20/21
326
kj
Saturday 12/12/20
436
kj
Saturday 3/14/20