Shake and Bake
VS
Workouts
Monday 3/14/22 @ 8:11 PM
✅
414kj
98rpm
39%
19mph
Wednesday 9/14/22 @ 11:46 AM
325kj
89rpm
38%
17mph
Wednesday 6/16/21 @ 9:58 PM
✅
436kj
86rpm
45%
20mph
Monday 8/22/22 @ 9:24 PM
302kj
83rpm
39%
17mph
Wednesday 5/12/21 @ 10:8 PM
✅
238kj
83rpm
49%
21mph
Wednesday 7/27/22 @ 3:47 AM
185kj
82rpm
45%
19mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Friday 11/23/18 @ 8:4 PM
199kj
73rpm
42%
17mph
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Saturday 3/27/21 @ 5:28 PM
242kj
80rpm
44%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Tuesday 5/19/20 @ 2:36 PM
218kj
78rpm
43%
17mph
Monday 7/22/19 @ 1:53 PM
✅
212kj
88rpm
45%
20mph
Sunday 3/29/20 @ 3:26 PM
166kj
83rpm
43%
18mph
Saturday 4/27/19 @ 8:52 PM
✅
481kj
86rpm
47%
20mph
Saturday 4/27/19 @ 8:58 PM
326kj
74rpm
44%
17mph
Tuesday 10/23/18 @ 5:25 PM
✅
271kj
86rpm
43%
19mph
Sunday 11/11/18 @ 9:47 PM
174kj
67rpm
43%
16mph
Tuesday 11/7/17 @ 11:35 AM
✅
248kj
81rpm
44%
18mph
Tuesday 1/23/18 @ 11:49 AM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69
🔥
VS
a_major_payne
Pyeongtaek, South Korea
1
Workouts
325
kj
Wednesday 9/14/22
302
kj
Monday 8/22/22
199
kj
Friday 11/23/18
242
kj
Saturday 3/27/21
218
kj
Tuesday 5/19/20
326
kj
Saturday 4/27/19