Shake and Bake
VS
Workouts
Tuesday 12/29/20 @ 9:57 PM
323kj
80rpm
45%
20mph
Monday 1/11/21 @ 11:37 AM
✅
348kj
87rpm
47%
21mph
Saturday 12/12/20 @ 6:26 PM
326kj
85rpm
47%
20mph
Sunday 12/13/20 @ 1:27 PM
✅
365kj
87rpm
48%
21mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Friday 6/26/20 @ 11:15 AM
337kj
89rpm
47%
21mph
Tuesday 5/12/20 @ 5:4 PM
218kj
78rpm
51%
21mph
Tuesday 8/6/19 @ 12:0 PM
✅
218kj
81rpm
49%
21mph
Saturday 3/14/20 @ 1:53 PM
436kj
84rpm
46%
20mph
Sunday 3/15/20 @ 12:36 PM
✅
461kj
87rpm
46%
20mph
Saturday 5/4/19 @ 5:19 PM
✅
329kj
82rpm
49%
21mph
Monday 5/6/19 @ 9:52 AM
327kj
83rpm
49%
21mph
Wednesday 11/7/18 @ 2:24 PM
201kj
83rpm
46%
20mph
Friday 11/9/18 @ 10:7 AM
✅
232kj
76rpm
52%
21mph
Wednesday 10/10/18 @ 1:52 PM
176kj
82rpm
45%
19mph
Friday 10/12/18 @ 1:15 PM
✅
234kj
89rpm
48%
21mph
Sunday 3/4/18 @ 1:26 PM
404kj
82rpm
45%
19mph
Sunday 3/4/18 @ 1:26 PM
✅
463kj
84rpm
47%
20mph
Saturday 2/17/18 @ 8:27 PM
274kj
81rpm
47%
19mph
Sunday 2/18/18 @ 2:56 PM
✅
308kj
84rpm
47%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
26
VS
5flavorskyoto
ATL-FGF FOR LIFE!
105
🔥
Workouts
326
kj
Saturday 12/12/20
337
kj
Friday 6/26/20
436
kj
Saturday 3/14/20
274
kj
Saturday 2/17/18