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Shake and Bake
braces3
Grateful💪Maniac
53
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
59 🔥
Beat braces3
Workouts
Previous Workouts
Next Workouts
Monday 3/29/21 @ 3:47 PM
44
kj
89
rpm
35
%
16
mph
10 min Low Impact
Ben Alldis
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Thursday 10/28/21 @ 6:45 PM
✅
69
kj
73
rpm
44
%
17
mph
Sunday 7/26/20 @ 12:4 PM
✅
73
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Friday 10/8/21 @ 6:21 PM
62
kj
71
rpm
43
%
16
mph
Sunday 12/13/20 @ 2:11 PM
96
kj
80
rpm
40
%
17
mph
15 min Pop Ride
Cody Rigsby
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Thursday 7/15/21 @ 4:47 PM
✅
115
kj
70
rpm
48
%
18
mph
Sunday 6/20/21 @ 2:40 PM
93
kj
85
rpm
37
%
16
mph
15 min Feel Good Ride
Ally Love
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Tuesday 6/29/21 @ 3:52 PM
✅
108
kj
71
rpm
46
%
17
mph
Sunday 1/24/21 @ 1:38 PM
✅
105
kj
89
rpm
37
%
17
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 6/1/21 @ 3:46 PM
100
kj
68
rpm
46
%
17
mph
Sunday 5/2/21 @ 2:3 PM
✅
110
kj
84
rpm
40
%
18
mph
15 min Pop Ride
Robin Arzón
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Thursday 5/21/20 @ 7:58 PM
65
kj
64
rpm
40
%
13
mph
Tuesday 3/16/21 @ 11:15 AM
✅
128
kj
77
rpm
46
%
19
mph
15 min Intro to Climb Ride
Ben Alldis
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Tuesday 3/23/21 @ 3:47 PM
123
kj
69
rpm
49
%
18
mph
Tuesday 1/15/19 @ 1:56 PM
83
kj
68
rpm
50
%
18
mph
10 min Climb Ride
Jenn Sherman
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Saturday 2/6/21 @ 5:2 PM
✅
91
kj
64
rpm
54
%
19
mph
Thursday 1/24/19 @ 12:32 PM
✅
182
kj
77
rpm
47
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 7/6/18 @ 9:15 AM
170
kj
73
rpm
47
%
18
mph
Monday 3/19/18 @ 4:10 PM
✅
202
kj
80
rpm
49
%
20
mph
20 min 80s Pop Ride
Emma Lovewell
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Thursday 3/29/18 @ 10:11 AM
116
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
braces3
Grateful💪Maniac
53
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
59 🔥
Beat braces3
Workouts
Previous Workouts
Next Workouts
10 min Low Impact
Ben Alldis
View Class
Share
44
kj
Monday 3/29/21
✅
69
kj
Thursday 10/28/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
73
kj
Sunday 7/26/20
62
kj
Friday 10/8/21
15 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Sunday 12/13/20
✅
115
kj
Thursday 7/15/21
15 min Feel Good Ride
Ally Love
View Class
Share
93
kj
Sunday 6/20/21
✅
108
kj
Tuesday 6/29/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
105
kj
Sunday 1/24/21
100
kj
Tuesday 6/1/21
15 min Pop Ride
Robin Arzón
View Class
Share
✅
110
kj
Sunday 5/2/21
65
kj
Thursday 5/21/20
15 min Intro to Climb Ride
Ben Alldis
View Class
Share
✅
128
kj
Tuesday 3/16/21
123
kj
Tuesday 3/23/21
10 min Climb Ride
Jenn Sherman
View Class
Share
83
kj
Tuesday 1/15/19
✅
91
kj
Saturday 2/6/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
182
kj
Thursday 1/24/19
170
kj
Friday 7/6/18
20 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
202
kj
Monday 3/19/18
116
kj
Thursday 3/29/18
Previous Workouts
Next Workouts