Shake and Bake
Workouts
Sunday 12/13/20 @ 4:8 PM
219kj
84rpm
40%
18mph
Monday 6/22/20 @ 9:57 AM
✅
235kj
73rpm
47%
18mph
Monday 8/3/20 @ 12:2 PM
233kj
84rpm
42%
18mph
Monday 8/3/20 @ 11:58 AM
✅
257kj
79rpm
46%
19mph
Saturday 5/23/20 @ 1:57 PM
✅
330kj
82rpm
49%
21mph
Saturday 5/23/20 @ 1:56 PM
240kj
81rpm
44%
18mph
Tuesday 2/25/20 @ 12:57 PM
✅
502kj
80rpm
50%
21mph
Tuesday 2/25/20 @ 1:0 PM
350kj
77rpm
44%
18mph
Sunday 10/7/18 @ 12:58 PM
✅
523kj
80rpm
51%
21mph
Tuesday 10/16/18 @ 10:55 AM
kj
rpm
%
0mph
Monday 8/20/18 @ 1:33 PM
✅
434kj
78rpm
48%
20mph
Monday 8/20/18 @ 1:30 PM
344kj
76rpm
43%
17mph
Tuesday 7/3/18 @ 5:35 PM
✅
470kj
78rpm
49%
20mph
Sunday 7/1/18 @ 12:29 PM
388kj
75rpm
47%
19mph
Friday 9/29/17 @ 11:51 AM
✅
418kj
83rpm
46%
19mph
Friday 9/29/17 @ 11:59 AM
360kj
78rpm
45%
18mph
Tuesday 6/20/17 @ 12:48 PM
✅
169kj
75rpm
48%
18mph
Tuesday 5/30/17 @ 8:38 PM
158kj
74rpm
47%
18mph
Tuesday 6/20/17 @ 11:59 AM
✅
377kj
78rpm
47%
19mph
Tuesday 6/20/17 @ 11:57 AM
333kj
75rpm
44%
17mph
Workouts
240
kj
Saturday 5/23/20