Shake and Bake
Workouts
Tuesday 7/14/20 @ 11:22 AM
324kj
88rpm
46%
21mph
Saturday 3/28/20 @ 6:13 PM
✅
364kj
94rpm
46%
22mph
Sunday 12/15/19 @ 5:40 PM
504kj
81rpm
44%
19mph
Saturday 1/30/21 @ 8:1 PM
✅
704kj
77rpm
52%
21mph
Tuesday 12/8/20 @ 12:47 PM
118kj
83rpm
37%
16mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Thursday 7/30/20 @ 11:15 AM
325kj
88rpm
46%
20mph
Sunday 11/8/20 @ 9:38 PM
✅
393kj
82rpm
52%
22mph
Saturday 8/1/20 @ 1:25 PM
520kj
85rpm
49%
21mph
Sunday 8/2/20 @ 2:36 AM
✅
534kj
82rpm
50%
21mph
Saturday 5/23/20 @ 1:33 PM
✅
181kj
76rpm
47%
19mph
Wednesday 1/9/19 @ 3:32 AM
146kj
91rpm
39%
18mph
Friday 5/3/19 @ 2:23 PM
28kj
76rpm
33%
13mph
Thursday 5/9/19 @ 3:47 PM
✅
327kj
92rpm
45%
21mph
Thursday 2/14/19 @ 12:48 PM
147kj
81rpm
47%
20mph
Tuesday 1/15/19 @ 7:33 AM
✅
149kj
83rpm
47%
20mph
Monday 1/7/19 @ 8:38 PM
233kj
79rpm
44%
18mph
Saturday 1/12/19 @ 12:5 AM
✅
253kj
85rpm
43%
19mph
Friday 4/20/18 @ 11:40 AM
✅
661kj
73rpm
53%
21mph
Wednesday 9/26/18 @ 5:5 PM
547kj
83rpm
45%
19mph
Workouts
324
kj
Tuesday 7/14/20
325
kj
Thursday 7/30/20
547
kj
Wednesday 9/26/18