Shake and Bake
Workouts
Thursday 4/29/21 @ 1:42 PM
130kj
85rpm
37%
16mph
Thursday 1/26/23 @ 1:0 PM
✅
197kj
102rpm
40%
20mph
Sunday 1/3/21 @ 2:30 PM
413kj
79rpm
41%
17mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Monday 7/20/20 @ 12:57 PM
269kj
80rpm
46%
19mph
Tuesday 10/11/22 @ 5:10 PM
✅
381kj
83rpm
51%
22mph
Wednesday 10/21/20 @ 11:20 AM
200kj
77rpm
36%
16mph
Thursday 5/19/22 @ 12:0 PM
✅
374kj
96rpm
45%
21mph
Friday 3/25/22 @ 11:32 AM
288kj
81rpm
37%
16mph
Wednesday 3/30/22 @ 3:3 PM
✅
622kj
96rpm
40%
20mph
Tuesday 10/13/20 @ 11:25 AM
272kj
85rpm
44%
16mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Sunday 12/19/21 @ 1:50 PM
86kj
84rpm
36%
16mph
Wednesday 12/22/21 @ 2:42 PM
✅
125kj
85rpm
41%
18mph
Tuesday 12/14/21 @ 1:16 PM
81kj
75rpm
38%
15mph
Tuesday 12/14/21 @ 7:57 PM
✅
84kj
85rpm
36%
16mph
Sunday 8/1/21 @ 1:53 PM
189kj
76rpm
41%
16mph
Wednesday 2/17/21 @ 12:26 AM
✅
376kj
94rpm
47%
22mph
Sunday 4/18/21 @ 3:59 PM
124kj
78rpm
40%
16mph
Sunday 4/18/21 @ 3:55 PM
✅
229kj
106rpm
40%
21mph
Workouts
272
kj
Tuesday 10/13/20
86
kj
Sunday 12/19/21
81
kj
Tuesday 12/14/21