Shake and Bake
Workouts
Friday 12/1/23 @ 12:40 AM
kj
rpm
%
0mph
Thursday 11/30/23 @ 12:33 AM
✅
253kj
88rpm
41%
18mph
Tuesday 11/7/23 @ 12:36 AM
151kj
0rpm
0%
0mph
Saturday 4/17/21 @ 5:18 PM
✅
224kj
87rpm
40%
18mph
Sunday 10/15/23 @ 11:38 PM
234kj
0rpm
0%
0mph
Sunday 10/15/23 @ 5:14 PM
✅
367kj
88rpm
40%
18mph
Wednesday 9/13/23 @ 11:15 PM
148kj
0rpm
0%
0mph
Wednesday 9/13/23 @ 3:3 PM
✅
238kj
87rpm
40%
18mph
Monday 9/11/23 @ 11:19 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 3:50 PM
✅
222kj
88rpm
39%
18mph
Thursday 5/4/23 @ 11:24 PM
kj
rpm
%
0mph
Saturday 5/6/23 @ 5:2 PM
✅
216kj
81rpm
41%
17mph
Friday 11/18/22 @ 1:19 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 1:5 AM
✅
210kj
85rpm
39%
17mph
Monday 6/20/22 @ 5:40 PM
238kj
0rpm
0%
0mph
Saturday 8/15/20 @ 5:21 PM
✅
358kj
85rpm
41%
18mph
Wednesday 5/12/21 @ 5:53 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:56 AM
✅
337kj
82rpm
42%
18mph
Thursday 4/22/21 @ 9:36 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 3:30 PM
✅
345kj
89rpm
40%
18mph
Workouts
151
kj
Tuesday 11/7/23
148
kj
Wednesday 9/13/23
kj
Thursday 5/4/23
kj
Friday 11/18/22
kj
Wednesday 5/12/21
kj
Thursday 4/22/21