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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
74 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
15
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Friday 2/2/24 @ 6:27 PM
✅
230
kj
78
rpm
43
%
18
mph
30 min P!nk Ride
Robin Arzón
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Friday 2/2/24 @ 12:8 PM
191
kj
79
rpm
40
%
16
mph
Saturday 10/16/21 @ 5:39 PM
✅
194
kj
78
rpm
41
%
16
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Monday 10/18/21 @ 3:55 PM
160
kj
79
rpm
37
%
15
mph
Wednesday 3/24/21 @ 11:23 PM
✅
201
kj
81
rpm
41
%
17
mph
30 min The Chicks Ride
Christine D'Ercole
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Wednesday 4/14/21 @ 12:10 PM
176
kj
81
rpm
39
%
16
mph
Monday 4/20/20 @ 9:31 PM
✅
336
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/25/20 @ 3:58 PM
327
kj
82
rpm
37
%
16
mph
Sunday 1/3/21 @ 9:12 PM
✅
156
kj
79
rpm
37
%
15
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Saturday 1/2/21 @ 2:48 PM
148
kj
75
rpm
37
%
15
mph
Monday 5/11/20 @ 9:55 PM
✅
201
kj
79
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 11:13 AM
154
kj
78
rpm
37
%
15
mph
Monday 5/4/20 @ 11:4 PM
✅
360
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/30/20 @ 5:37 PM
347
kj
82
rpm
37
%
16
mph
Saturday 4/25/20 @ 1:58 PM
✅
207
kj
76
rpm
43
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:57 PM
202
kj
81
rpm
41
%
17
mph
Saturday 4/18/20 @ 2:33 PM
✅
260
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 3:6 PM
246
kj
83
rpm
36
%
15
mph
Sunday 2/23/20 @ 10:15 PM
✅
359
kj
90
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/20/20 @ 3:42 PM
208
kj
83
rpm
29
%
13
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
74 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
15
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Robin Arzón
View Class
Share
✅
230
kj
Friday 2/2/24
191
kj
Friday 2/2/24
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
✅
194
kj
Saturday 10/16/21
160
kj
Monday 10/18/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Wednesday 3/24/21
176
kj
Wednesday 4/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 4/20/20
327
kj
Saturday 4/25/20
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
156
kj
Sunday 1/3/21
148
kj
Saturday 1/2/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
201
kj
Monday 5/11/20
154
kj
Monday 8/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 5/4/20
347
kj
Thursday 4/30/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
207
kj
Saturday 4/25/20
202
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
260
kj
Saturday 4/18/20
246
kj
Wednesday 4/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Sunday 2/23/20
208
kj
Thursday 2/20/20
Previous Workouts
Next Workouts