Shake and Bake
Workouts
Wednesday 7/13/22 @ 1:51 PM
162kj
82rpm
34%
15mph
Thursday 5/23/19 @ 3:22 PM
✅
202kj
87rpm
38%
17mph
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Friday 7/10/20 @ 3:50 PM
✅
528kj
87rpm
43%
19mph
Thursday 2/13/20 @ 4:4 PM
238kj
83rpm
35%
15mph
Wednesday 2/12/20 @ 3:19 PM
✅
340kj
83rpm
41%
18mph
Wednesday 9/18/19 @ 2:50 PM
213kj
80rpm
35%
15mph
Friday 2/7/20 @ 5:9 PM
✅
344kj
83rpm
42%
18mph
Wednesday 2/5/20 @ 6:34 PM
248kj
83rpm
35%
15mph
Tuesday 2/4/20 @ 9:23 PM
✅
340kj
85rpm
40%
17mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Friday 9/6/19 @ 9:54 PM
✅
336kj
85rpm
40%
18mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Wednesday 6/12/19 @ 6:53 PM
✅
290kj
88rpm
37%
16mph
Workouts
238
kj
Thursday 2/13/20
213
kj
Wednesday 9/18/19