Shake and Bake
Workouts
Wednesday 7/13/22 @ 1:51 PM
162kj
82rpm
34%
15mph
Friday 5/24/19 @ 1:53 AM
✅
321kj
84rpm
47%
20mph
Saturday 6/18/22 @ 1:55 PM
✅
213kj
81rpm
35%
15mph
Wednesday 6/15/22 @ 1:49 AM
76kj
78rpm
38%
15mph
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Thursday 6/6/19 @ 1:39 AM
✅
494kj
86rpm
47%
21mph
Thursday 2/13/20 @ 4:4 PM
238kj
83rpm
35%
15mph
Saturday 2/15/20 @ 11:35 PM
✅
495kj
84rpm
48%
21mph
Wednesday 2/5/20 @ 6:34 PM
248kj
83rpm
35%
15mph
Friday 2/7/20 @ 2:34 AM
✅
472kj
81rpm
48%
20mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Saturday 10/5/19 @ 2:46 AM
✅
488kj
81rpm
49%
21mph
Monday 8/12/19 @ 2:16 PM
38kj
82rpm
31%
13mph
Sunday 8/18/19 @ 2:50 AM
✅
84kj
88rpm
42%
19mph
Tuesday 6/18/19 @ 2:54 PM
219kj
78rpm
35%
15mph
Monday 6/10/19 @ 1:42 AM
✅
503kj
82rpm
49%
21mph
Thursday 5/30/19 @ 1:7 PM
80kj
78rpm
33%
14mph
Thursday 5/2/19 @ 1:59 AM
✅
187kj
83rpm
45%
19mph
Workouts
76
kj
Wednesday 6/15/22
238
kj
Thursday 2/13/20