Shake and Bake
Workouts
Sunday 2/7/21 @ 1:35 AM
229kj
76rpm
44%
18mph
Thursday 11/12/20 @ 4:7 AM
✅
286kj
73rpm
50%
19mph
Friday 8/23/19 @ 4:3 PM
✅
225kj
79rpm
43%
18mph
Saturday 3/13/21 @ 6:14 AM
196kj
73rpm
42%
17mph
Monday 9/7/20 @ 9:19 AM
468kj
81rpm
42%
18mph
Saturday 7/25/20 @ 1:51 AM
✅
652kj
79rpm
49%
20mph
Monday 10/19/20 @ 8:42 AM
210kj
88rpm
38%
17mph
Wednesday 5/27/20 @ 1:52 AM
✅
275kj
86rpm
43%
19mph
Thursday 12/3/20 @ 11:16 PM
✅
364kj
86rpm
40%
18mph
Friday 2/19/21 @ 3:8 PM
360kj
76rpm
43%
17mph
Sunday 4/14/19 @ 12:1 PM
463kj
82rpm
42%
18mph
Monday 2/24/20 @ 1:22 AM
✅
653kj
78rpm
50%
21mph
Thursday 5/21/20 @ 11:53 AM
225kj
80rpm
43%
18mph
Wednesday 5/20/20 @ 2:58 AM
✅
321kj
80rpm
49%
20mph
Friday 8/14/20 @ 11:19 AM
341kj
76rpm
43%
17mph
Saturday 10/10/20 @ 6:57 PM
✅
593kj
76rpm
55%
22mph
Tuesday 9/15/20 @ 8:22 AM
370kj
81rpm
41%
18mph
Wednesday 5/6/20 @ 2:14 AM
✅
519kj
74rpm
53%
21mph
Monday 8/10/20 @ 8:37 PM
488kj
82rpm
42%
18mph
Friday 9/4/20 @ 1:34 AM
✅
664kj
75rpm
52%
21mph
Workouts
229
kj
Sunday 2/7/21
196
kj
Saturday 3/13/21
468
kj
Monday 9/7/20
210
kj
Monday 10/19/20
463
kj
Sunday 4/14/19
225
kj
Thursday 5/21/20
488
kj
Monday 8/10/20