Shake and Bake
Workouts
Sunday 1/31/21 @ 12:38 AM
367kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Wednesday 10/11/23 @ 12:25 PM
285kj
82rpm
38%
17mph
Saturday 10/2/21 @ 10:26 PM
✅
635kj
87rpm
50%
23mph
Sunday 11/10/19 @ 4:56 PM
744kj
86rpm
42%
18mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Wednesday 4/28/21 @ 5:34 AM
340kj
82rpm
41%
17mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Saturday 4/11/20 @ 6:13 PM
734kj
82rpm
43%
18mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Tuesday 1/19/21 @ 5:6 PM
346kj
83rpm
42%
18mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Sunday 1/10/21 @ 12:32 AM
251kj
75rpm
47%
19mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Tuesday 11/10/20 @ 8:25 AM
345kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 1:29 PM
✅
663kj
85rpm
53%
23mph
Saturday 7/13/19 @ 4:45 PM
485kj
77rpm
45%
18mph
Saturday 4/4/20 @ 11:3 PM
✅
881kj
90rpm
51%
23mph
Thursday 8/8/19 @ 1:1 PM
397kj
81rpm
45%
19mph
Saturday 7/6/19 @ 1:39 PM
✅
504kj
87rpm
47%
21mph
Workouts
285
kj
Wednesday 10/11/23
744
kj
Sunday 11/10/19
340
kj
Wednesday 4/28/21
734
kj
Saturday 4/11/20
346
kj
Tuesday 1/19/21
345
kj
Tuesday 11/10/20
485
kj
Saturday 7/13/19
397
kj
Thursday 8/8/19