Shake and Bake
Workouts
Thursday 4/22/21 @ 5:46 AM
329kj
85rpm
40%
17mph
Thursday 3/25/21 @ 11:15 AM
✅
346kj
81rpm
42%
18mph
Tuesday 4/13/21 @ 9:9 PM
348kj
81rpm
43%
18mph
Tuesday 4/6/21 @ 10:7 AM
✅
353kj
75rpm
44%
17mph
Wednesday 12/4/19 @ 3:22 PM
374kj
86rpm
40%
18mph
Thursday 6/3/21 @ 9:34 AM
✅
379kj
81rpm
39%
17mph
Saturday 4/24/21 @ 6:2 AM
444kj
82rpm
41%
18mph
Sunday 4/25/21 @ 3:40 PM
✅
481kj
79rpm
44%
18mph
Wednesday 7/10/19 @ 1:24 PM
✅
349kj
80rpm
40%
17mph
Wednesday 4/29/20 @ 11:22 AM
319kj
86rpm
34%
16mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Sunday 11/3/19 @ 1:37 PM
166kj
73rpm
47%
19mph
Wednesday 5/1/19 @ 12:34 PM
✅
375kj
81rpm
43%
18mph
Friday 5/3/19 @ 11:11 AM
355kj
81rpm
42%
18mph
Tuesday 4/9/19 @ 12:14 PM
✅
363kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 1:56 PM
351kj
79rpm
43%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
372kj
87rpm
41%
18mph
Friday 4/5/19 @ 11:6 AM
346kj
85rpm
40%
18mph
Sunday 3/31/19 @ 2:37 PM
470kj
82rpm
42%
18mph
Thursday 2/7/19 @ 10:17 AM
✅
501kj
78rpm
45%
18mph
Workouts
329
kj
Thursday 4/22/21
348
kj
Tuesday 4/13/21
374
kj
Wednesday 12/4/19
444
kj
Saturday 4/24/21
319
kj
Wednesday 4/29/20