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Shake and Bake
bourbonbabern
MI
9
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
256 π₯
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
Wednesday 11/8/23 @ 1:4 PM
β
283
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Thursday 6/29/23 @ 5:24 PM
kj
rpm
%
0
mph
Tuesday 5/9/23 @ 12:1 PM
252
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/10/23 @ 12:50 AM
β
579
kj
90
rpm
47
%
22
mph
Thursday 2/25/21 @ 6:25 AM
334
kj
85
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:57 PM
β
665
kj
94
rpm
49
%
23
mph
Sunday 4/19/20 @ 10:42 PM
235
kj
84
rpm
42
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 5/1/20 @ 5:14 AM
β
405
kj
88
rpm
51
%
22
mph
Sunday 11/29/20 @ 7:34 AM
469
kj
0
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 5:5 AM
β
823
kj
94
rpm
48
%
23
mph
Wednesday 6/17/20 @ 6:55 AM
233
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 11:59 PM
β
431
kj
93
rpm
50
%
23
mph
Saturday 9/19/20 @ 7:38 AM
200
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/18/20 @ 6:5 AM
β
372
kj
84
rpm
51
%
22
mph
Monday 6/22/20 @ 6:50 AM
757
kj
79
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 5:25 PM
β
1243
kj
92
rpm
49
%
23
mph
Wednesday 12/18/19 @ 3:29 PM
β
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0
mph
Friday 11/8/19 @ 3:25 PM
331
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 4:44 AM
β
527
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bourbonbabern
MI
9
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
256 π₯
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
β
283
kj
Wednesday 11/8/23
kj
Thursday 6/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Tuesday 5/9/23
β
579
kj
Wednesday 5/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Thursday 2/25/21
β
665
kj
Monday 2/22/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
235
kj
Sunday 4/19/20
β
405
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Sunday 11/29/20
β
823
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
233
kj
Wednesday 6/17/20
β
431
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Saturday 9/19/20
β
372
kj
Thursday 6/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
757
kj
Monday 6/22/20
β
1243
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
352
kj
Wednesday 12/18/19
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Friday 11/8/19
β
527
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts