Shake and Bake
Workouts
Saturday 11/18/23 @ 1:52 PM
293kj
86rpm
38%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 2/19/23 @ 2:4 PM
162kj
82rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Saturday 10/10/20 @ 5:14 AM
515kj
80rpm
43%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 4/21/23 @ 1:3 PM
287kj
86rpm
37%
17mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Friday 10/11/19 @ 1:48 PM
365kj
83rpm
42%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 7/22/19 @ 1:25 PM
336kj
82rpm
40%
17mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Saturday 5/30/20 @ 8:8 AM
212kj
82rpm
40%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 4/11/19 @ 1:7 PM
357kj
80rpm
43%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
293
kj
Saturday 11/18/23
287
kj
Friday 4/21/23
212
kj
Saturday 5/30/20
480
kj
Saturday 9/7/19