Shake and Bake
Workouts
Thursday 4/22/21 @ 5:46 AM
✅
329kj
85rpm
40%
17mph
Tuesday 3/23/21 @ 10:41 AM
310kj
86rpm
39%
17mph
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 5:55 AM
50kj
81rpm
35%
15mph
Thursday 10/22/20 @ 11:9 AM
✅
55kj
85rpm
35%
15mph
Sunday 1/10/21 @ 1:5 AM
✅
225kj
77rpm
43%
18mph
Thursday 12/3/20 @ 12:25 AM
216kj
84rpm
40%
17mph
Saturday 1/9/21 @ 11:55 PM
✅
236kj
79rpm
44%
18mph
Saturday 12/12/20 @ 8:38 PM
194kj
83rpm
39%
17mph
Thursday 8/13/20 @ 5:17 AM
✅
334kj
78rpm
43%
17mph
Sunday 9/13/20 @ 6:14 PM
327kj
82rpm
41%
17mph
Saturday 9/5/20 @ 8:0 AM
✅
220kj
79rpm
42%
17mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Thursday 2/20/20 @ 10:52 AM
334kj
86rpm
40%
18mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Monday 10/28/19 @ 9:54 AM
180kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Thursday 2/27/20 @ 1:11 AM
300kj
88rpm
38%
17mph
Workouts
310
kj
Tuesday 3/23/21
322
kj
Wednesday 12/4/19
327
kj
Sunday 9/13/20
177
kj
Wednesday 8/28/19
300
kj
Thursday 2/27/20