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Shake and Bake
bougieboss
Chicago #BGM #HowardU #BPR
53 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
17
Beat bougieboss
Workouts
Previous Workouts
Wednesday 3/10/21 @ 6:9 PM
219
kj
74
rpm
44
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 10:12 AM
✅
223
kj
46
rpm
68
%
17
mph
Wednesday 6/3/20 @ 9:58 PM
✅
265
kj
69
rpm
49
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 6:7 PM
215
kj
59
rpm
55
%
17
mph
Sunday 5/24/20 @ 5:11 PM
✅
203
kj
63
rpm
49
%
15
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 1:58 PM
191
kj
57
rpm
53
%
16
mph
Saturday 5/16/20 @ 4:55 PM
✅
222
kj
78
rpm
43
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 10:8 PM
220
kj
57
rpm
57
%
17
mph
Thursday 3/19/20 @ 9:22 PM
✅
200
kj
79
rpm
41
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Thursday 3/12/20 @ 9:10 AM
175
kj
63
rpm
47
%
16
mph
Tuesday 8/13/19 @ 11:46 PM
130
kj
79
rpm
41
%
17
mph
20 min Hip Hop Ride
Ally Love
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Thursday 8/8/19 @ 10:11 AM
✅
142
kj
68
rpm
49
%
17
mph
Wednesday 7/31/19 @ 10:58 AM
✅
183
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/2/19 @ 10:0 AM
169
kj
67
rpm
43
%
15
mph
Wednesday 7/24/19 @ 12:13 AM
✅
185
kj
77
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/23/19 @ 9:46 AM
173
kj
68
rpm
44
%
16
mph
Saturday 5/11/19 @ 1:15 PM
✅
188
kj
77
rpm
41
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Thursday 5/9/19 @ 9:50 AM
171
kj
63
rpm
47
%
16
mph
Thursday 4/18/19 @ 11:4 AM
145
kj
54
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Ally Love
View Class
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Wednesday 4/17/19 @ 9:34 AM
✅
162
kj
48
rpm
51
%
14
mph
Previous Workouts
bougieboss
Chicago #BGM #HowardU #BPR
53 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
17
Beat bougieboss
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
219
kj
Wednesday 3/10/21
✅
223
kj
Friday 3/5/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
265
kj
Wednesday 6/3/20
215
kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Sunday 5/24/20
191
kj
Saturday 3/28/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
222
kj
Saturday 5/16/20
220
kj
Sunday 5/17/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
200
kj
Thursday 3/19/20
175
kj
Thursday 3/12/20
20 min Hip Hop Ride
Ally Love
View Class
Share
130
kj
Tuesday 8/13/19
✅
142
kj
Thursday 8/8/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Wednesday 7/31/19
169
kj
Tuesday 7/2/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
185
kj
Wednesday 7/24/19
173
kj
Tuesday 7/23/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
188
kj
Saturday 5/11/19
171
kj
Thursday 5/9/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
145
kj
Thursday 4/18/19
✅
162
kj
Wednesday 4/17/19
Previous Workouts