Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:52 PM
236kj
81rpm
35%
15mph
Monday 6/22/20 @ 5:52 PM
✅
302kj
81rpm
40%
17mph
Saturday 7/11/20 @ 2:48 PM
330kj
80rpm
37%
15mph
Saturday 7/11/20 @ 4:51 PM
✅
381kj
79rpm
40%
17mph
Monday 6/15/20 @ 9:40 AM
235kj
81rpm
35%
15mph
Monday 6/15/20 @ 4:39 PM
✅
292kj
80rpm
40%
17mph
Monday 2/24/20 @ 11:23 AM
127kj
80rpm
33%
14mph
Monday 1/6/20 @ 7:52 PM
✅
165kj
83rpm
36%
16mph
Monday 2/3/20 @ 10:21 AM
199kj
75rpm
36%
14mph
Monday 2/3/20 @ 6:37 PM
✅
254kj
79rpm
38%
16mph