Shake and Bake
Workouts
Sunday 3/10/24 @ 4:37 PM
484kj
90rpm
45%
20mph
Saturday 3/2/24 @ 12:58 PM
✅
672kj
85rpm
53%
23mph
Wednesday 2/2/22 @ 6:11 PM
817kj
93rpm
44%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 10/2/23 @ 1:37 PM
515kj
91rpm
45%
21mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Monday 5/8/23 @ 1:54 PM
484kj
89rpm
44%
20mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Sunday 3/27/22 @ 2:7 PM
838kj
93rpm
45%
21mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 2/8/23 @ 2:3 PM
624kj
92rpm
43%
20mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Friday 4/22/22 @ 4:0 PM
312kj
97rpm
42%
20mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Saturday 9/26/20 @ 6:55 PM
308kj
90rpm
44%
20mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 4:43 PM
309kj
96rpm
43%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 7/30/20 @ 4:51 PM
245kj
83rpm
43%
18mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Workouts
484
kj
Sunday 3/10/24
817
kj
Wednesday 2/2/22
515
kj
Monday 10/2/23
838
kj
Sunday 3/27/22
624
kj
Wednesday 2/8/23
312
kj
Friday 4/22/22
308
kj
Saturday 9/26/20
309
kj
Tuesday 2/23/21