Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 5/20/24 @ 3:15 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Monday 5/20/24 @ 3:3 PM
Difficulty: 6.96 / 10
 
45 min Climb: Palomar Mountain Part 2
Christine D'Ercole
Monday 5/20/24 @ 2:13 PM
Difficulty: 8.59 / 10
493kj
78rpm
50%
21mph
5 min Post-Ride Stretch
Ally Love
Sunday 5/19/24 @ 4:56 PM
Difficulty: 0 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 5/19/24 @ 4:24 PM
Difficulty: 7.2 / 10
313kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 5/18/24 @ 6:58 PM
Difficulty: 0 / 10
 
60 min Groove Ride
Emma Lovewell
Saturday 5/18/24 @ 5:52 PM
Difficulty: 7.93 / 10
650kj
81rpm
49%
21mph
10 min Full Body Stretch
Ben Alldis
Thursday 5/16/24 @ 8:29 PM
Difficulty: 3.71 / 10
 
20 min Bodyweight Strength
Andy Speer
Thursday 5/16/24 @ 8:6 PM
Difficulty: 6.34 / 10
 
30 min Live DJ Ride
Emma Lovewell
Thursday 5/16/24 @ 7:31 PM
Difficulty: 7.45 / 10
328kj
84rpm
47%
21mph