Shake and Bake
Workouts
Friday 9/15/23 @ 2:2 AM
125kj
83rpm
32%
14mph
Thursday 3/11/21 @ 6:12 PM
✅
209kj
85rpm
39%
17mph
Sunday 10/17/21 @ 3:54 PM
177kj
72rpm
42%
16mph
Monday 11/8/21 @ 12:0 PM
✅
195kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Wednesday 11/3/21 @ 11:0 AM
199kj
72rpm
44%
17mph
Friday 12/11/20 @ 1:56 AM
177kj
85rpm
36%
16mph
Friday 11/1/19 @ 1:36 PM
✅
212kj
86rpm
39%
17mph
Wednesday 11/18/20 @ 2:31 PM
267kj
81rpm
38%
16mph
Wednesday 11/18/20 @ 3:42 PM
✅
322kj
85rpm
40%
17mph
Monday 6/22/20 @ 2:38 PM
153kj
83rpm
35%
15mph
Tuesday 9/22/20 @ 10:48 PM
✅
209kj
82rpm
40%
17mph
Wednesday 7/8/20 @ 12:49 AM
388kj
83rpm
39%
17mph
Wednesday 7/8/20 @ 6:20 PM
✅
465kj
80rpm
43%
18mph
Sunday 4/5/20 @ 2:40 PM
300kj
75rpm
38%
15mph
Friday 11/29/19 @ 4:17 PM
✅
451kj
81rpm
42%
18mph
Saturday 4/20/19 @ 4:21 PM
36kj
81rpm
31%
13mph
Saturday 5/4/19 @ 11:44 AM
✅
50kj
82rpm
35%
15mph
Wednesday 4/10/19 @ 2:34 AM
211kj
78rpm
35%
14mph
Sunday 4/7/19 @ 7:5 PM
✅
341kj
82rpm
42%
18mph
Workouts
125
kj
Friday 9/15/23
199
kj
Wednesday 11/3/21
177
kj
Friday 12/11/20
267
kj
Wednesday 11/18/20
153
kj
Monday 6/22/20
300
kj
Sunday 4/5/20