Shake and Bake
Workouts
Friday 9/4/20 @ 2:23 PM
51kj
69rpm
40%
15mph
Monday 10/26/20 @ 8:52 PM
✅
75kj
72rpm
44%
17mph
Saturday 9/25/21 @ 3:10 PM
58kj
57rpm
48%
16mph
Sunday 11/15/20 @ 5:36 PM
✅
89kj
62rpm
53%
19mph
Thursday 2/25/21 @ 3:9 AM
124kj
73rpm
42%
16mph
Monday 4/19/21 @ 9:43 PM
✅
179kj
75rpm
48%
18mph
Saturday 3/27/21 @ 6:2 PM
34kj
71rpm
33%
13mph
Friday 3/5/21 @ 12:18 AM
✅
72kj
77rpm
43%
17mph
Tuesday 3/2/21 @ 2:59 PM
182kj
74rpm
41%
16mph
Wednesday 3/24/21 @ 9:1 PM
✅
248kj
79rpm
44%
18mph
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Friday 1/8/21 @ 9:31 PM
✅
281kj
76rpm
49%
19mph
Sunday 5/3/20 @ 3:25 PM
134kj
79rpm
34%
14mph
Thursday 1/7/21 @ 9:14 PM
✅
242kj
81rpm
43%
18mph
Monday 12/21/20 @ 4:25 PM
168kj
73rpm
40%
16mph
Wednesday 12/23/20 @ 4:41 PM
✅
273kj
75rpm
48%
19mph
Saturday 10/26/19 @ 1:55 PM
376kj
69rpm
44%
16mph
Tuesday 8/25/20 @ 8:18 PM
✅
528kj
77rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Saturday 4/11/20 @ 2:18 PM
✅
315kj
78rpm
43%
17mph
Workouts
134
kj
Sunday 5/3/20
269
kj
Saturday 6/6/20