Shake and Bake
Workouts
Monday 5/3/21 @ 4:59 PM
✅
114kj
84rpm
36%
16mph
Monday 2/1/21 @ 3:57 PM
98kj
73rpm
38%
15mph
Tuesday 10/27/20 @ 4:59 PM
✅
233kj
82rpm
50%
21mph
Tuesday 10/20/20 @ 12:3 PM
108kj
83rpm
36%
15mph
Friday 10/16/20 @ 3:53 PM
✅
449kj
86rpm
53%
23mph
Sunday 9/6/20 @ 2:36 PM
228kj
87rpm
40%
18mph
Monday 8/3/20 @ 5:15 PM
✅
444kj
91rpm
51%
23mph
Monday 10/5/20 @ 10:37 AM
199kj
86rpm
38%
17mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Saturday 9/5/20 @ 1:2 PM
463kj
87rpm
40%
18mph
Sunday 8/2/20 @ 4:57 PM
✅
435kj
88rpm
51%
23mph
Sunday 8/2/20 @ 4:59 PM
233kj
82rpm
42%
18mph
Tuesday 7/7/20 @ 11:25 PM
✅
481kj
78rpm
59%
24mph
Thursday 7/9/20 @ 2:34 PM
261kj
80rpm
46%
19mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Saturday 6/1/19 @ 1:19 PM
✅
584kj
88rpm
49%
22mph
Thursday 5/30/19 @ 11:57 AM
373kj
86rpm
42%
18mph
Sunday 2/10/19 @ 1:59 PM
✅
550kj
82rpm
50%
21mph
Wednesday 2/20/19 @ 11:36 AM
kj
rpm
%
0mph
Workouts
228
kj
Sunday 9/6/20
199
kj
Monday 10/5/20
463
kj
Saturday 9/5/20
233
kj
Sunday 8/2/20
251
kj
Saturday 7/6/19
373
kj
Thursday 5/30/19