Shake and Bake
Workouts
Tuesday 3/30/21 @ 4:58 PM
✅
437kj
89rpm
51%
23mph
Wednesday 12/14/22 @ 12:1 AM
291kj
87rpm
44%
19mph
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Saturday 11/2/19 @ 1:34 PM
231kj
83rpm
41%
18mph
Friday 10/23/20 @ 4:25 PM
✅
704kj
86rpm
54%
24mph
Saturday 3/4/23 @ 11:47 AM
426kj
84rpm
44%
19mph
Thursday 5/12/22 @ 3:53 PM
✅
375kj
87rpm
49%
22mph
Wednesday 5/25/22 @ 10:1 AM
293kj
91rpm
43%
20mph
Thursday 12/2/21 @ 5:21 PM
✅
674kj
86rpm
53%
23mph
Saturday 12/4/21 @ 11:8 AM
282kj
79rpm
39%
16mph
Tuesday 11/16/21 @ 5:18 PM
✅
427kj
86rpm
52%
23mph
Sunday 11/21/21 @ 4:11 PM
177kj
80rpm
38%
16mph
Wednesday 10/13/21 @ 4:34 PM
✅
416kj
91rpm
49%
22mph
Wednesday 10/13/21 @ 9:59 AM
167kj
79rpm
37%
16mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Thursday 6/3/21 @ 10:33 PM
167kj
73rpm
40%
16mph
Saturday 12/26/20 @ 7:41 PM
✅
645kj
84rpm
53%
23mph
Sunday 12/27/20 @ 7:2 PM
288kj
73rpm
43%
16mph
Friday 4/5/19 @ 4:29 PM
✅
490kj
83rpm
57%
24mph
Saturday 4/6/19 @ 2:19 PM
182kj
79rpm
40%
16mph
Workouts
291
kj
Wednesday 12/14/22
426
kj
Saturday 3/4/23
293
kj
Wednesday 5/25/22
177
kj
Sunday 11/21/21
167
kj
Wednesday 10/13/21
288
kj
Sunday 12/27/20