Shake and Bake
Workouts
Monday 8/2/21 @ 3:41 PM
✅
628kj
89rpm
50%
23mph
Sunday 1/21/24 @ 1:26 AM
346kj
88rpm
39%
18mph
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Sunday 2/12/23 @ 12:13 AM
236kj
60rpm
37%
12mph
Wednesday 12/22/21 @ 4:39 PM
✅
807kj
84rpm
52%
22mph
Sunday 5/8/22 @ 10:58 PM
169kj
34rpm
37%
7mph
Thursday 10/21/21 @ 4:47 PM
✅
632kj
84rpm
52%
23mph
Thursday 4/7/22 @ 4:0 PM
374kj
92rpm
39%
18mph
Friday 10/1/21 @ 4:21 PM
✅
870kj
88rpm
52%
23mph
Sunday 9/26/21 @ 9:13 PM
459kj
80rpm
41%
17mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Saturday 8/14/21 @ 2:29 AM
153kj
59rpm
39%
13mph
Tuesday 10/6/20 @ 11:36 PM
238kj
82rpm
46%
20mph
Thursday 10/29/20 @ 5:38 PM
✅
240kj
83rpm
43%
18mph
Saturday 8/3/19 @ 6:23 PM
✅
576kj
87rpm
48%
21mph
Thursday 10/1/20 @ 12:45 AM
325kj
82rpm
39%
16mph
Wednesday 9/16/20 @ 8:46 PM
✅
679kj
89rpm
52%
23mph
Monday 9/14/20 @ 4:3 PM
379kj
92rpm
40%
19mph
Monday 9/9/19 @ 5:5 PM
✅
158kj
74rpm
61%
24mph
Wednesday 3/18/20 @ 6:25 PM
82kj
78rpm
44%
18mph
Workouts
346
kj
Sunday 1/21/24
236
kj
Sunday 2/12/23
169
kj
Sunday 5/8/22
374
kj
Thursday 4/7/22
459
kj
Sunday 9/26/21
153
kj
Saturday 8/14/21
379
kj
Monday 9/14/20