Shake and Bake
Workouts
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Thursday 10/22/20 @ 3:28 PM
✅
495kj
89rpm
54%
24mph
Wednesday 11/30/22 @ 12:55 PM
175kj
84rpm
36%
16mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
941kj
89rpm
53%
24mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Saturday 2/20/21 @ 5:39 PM
✅
942kj
81rpm
56%
23mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Saturday 9/26/20 @ 3:27 PM
✅
916kj
89rpm
52%
23mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Wednesday 8/5/20 @ 1:18 PM
✅
639kj
89rpm
50%
23mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Sunday 5/10/20 @ 5:54 PM
✅
623kj
87rpm
51%
22mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Monday 7/15/19 @ 5:25 PM
✅
550kj
86rpm
49%
21mph
Saturday 1/4/20 @ 8:4 PM
313kj
87rpm
39%
17mph
Workouts
175
kj
Wednesday 11/30/22
195
kj
Saturday 5/8/21
372
kj
Saturday 4/24/21
655
kj
Saturday 3/6/21
415
kj
Saturday 11/21/20
316
kj
Tuesday 3/3/20
340
kj
Friday 5/15/20
313
kj
Saturday 1/4/20