Shake and Bake

Workouts

Sunday 1/7/24 @ 3:59 PM
281kj
87rpm
36%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 4:5 PM
213kj
76rpm
36%
15mph
Sunday 9/11/22 @ 12:43 PM
342kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/5/24 @ 8:29 PM
207kj
75rpm
36%
14mph
Sunday 9/20/20 @ 6:6 PM
503kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/9/23 @ 9:30 PM
286kj
79rpm
35%
15mph
Friday 11/25/22 @ 4:22 PM
357kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 6/25/21 @ 1:24 AM
216kj
80rpm
35%
15mph
Friday 2/10/23 @ 9:54 AM
346kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/8/23 @ 10:57 AM
191kj
83rpm
32%
14mph
Sunday 5/30/21 @ 3:26 PM
208kj
74rpm
42%
17mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 3/9/21 @ 1:47 AM
148kj
84rpm
34%
15mph
Friday 1/1/21 @ 7:59 PM
187kj
85rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 12/29/20 @ 9:2 PM
125kj
75rpm
35%
13mph
Sunday 9/20/20 @ 1:22 AM
357kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 1:38 AM
215kj
85rpm
34%
15mph
Friday 9/11/20 @ 9:11 AM
235kj
81rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/15/20 @ 1:20 AM
141kj
81rpm
35%
15mph
Monday 4/20/20 @ 9:13 AM
98kj
87rpm
33%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 2/5/20 @ 7:33 PM
70kj
81rpm
30%
13mph

Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
281 kj
Sunday 1/7/24
213 kj
Saturday 1/13/24
45 min Power Zone Endurance Ride
Denis Morton
342 kj
Sunday 9/11/22
207 kj
Friday 1/5/24
60 min Power Zone Endurance Ride
Matt Wilpers
503 kj
Sunday 9/20/20
286 kj
Sunday 7/9/23
45 min Power Zone Endurance Ride
Ben Alldis
357 kj
Friday 11/25/22
216 kj
Friday 6/25/21
45 min Power Zone Endurance Ride
Denis Morton
346 kj
Friday 2/10/23
191 kj
Wednesday 2/8/23
30 min Power Zone Endurance 90s Ride
Denis Morton
208 kj
Sunday 5/30/21
148 kj
Tuesday 3/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
187 kj
Friday 1/1/21
125 kj
Tuesday 12/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
357 kj
Sunday 9/20/20
215 kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Olivia Amato
235 kj
Friday 9/11/20
141 kj
Tuesday 9/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
98 kj
Monday 4/20/20
70 kj
Wednesday 2/5/20