Shake and Bake
Workouts
Thursday 1/28/21 @ 10:33 AM
✅
409kj
84rpm
43%
19mph
Tuesday 1/26/21 @ 4:45 PM
358kj
91rpm
39%
18mph
Friday 2/10/23 @ 9:54 AM
✅
346kj
85rpm
40%
18mph
Wednesday 2/8/23 @ 10:40 PM
314kj
89rpm
37%
17mph
Saturday 9/17/22 @ 11:42 AM
✅
243kj
86rpm
38%
17mph
Sunday 11/22/20 @ 8:32 PM
226kj
92rpm
38%
17mph
Sunday 9/11/22 @ 12:43 PM
✅
342kj
83rpm
41%
18mph
Friday 2/25/22 @ 10:36 PM
329kj
85rpm
40%
18mph
Saturday 4/30/22 @ 6:53 AM
705kj
79rpm
43%
18mph
Friday 5/27/22 @ 6:47 PM
✅
709kj
89rpm
40%
18mph
Sunday 1/23/22 @ 3:14 PM
102kj
67rpm
41%
15mph
Thursday 6/25/20 @ 10:36 PM
✅
151kj
75rpm
45%
17mph
Wednesday 4/28/21 @ 8:13 PM
✅
401kj
89rpm
40%
18mph
Monday 4/26/21 @ 4:12 PM
334kj
90rpm
37%
17mph
Sunday 9/20/20 @ 1:22 AM
✅
357kj
87rpm
40%
18mph
Wednesday 9/16/20 @ 8:44 PM
306kj
92rpm
37%
17mph
Friday 9/11/20 @ 9:11 AM
✅
235kj
81rpm
41%
18mph
Friday 9/11/20 @ 9:37 PM
221kj
90rpm
39%
18mph
Thursday 9/3/20 @ 10:31 AM
218kj
83rpm
41%
17mph
Sunday 5/24/20 @ 3:2 PM
✅
224kj
83rpm
41%
18mph
Workouts
314
kj
Wednesday 2/8/23
329
kj
Friday 2/25/22
705
kj
Saturday 4/30/22
306
kj
Wednesday 9/16/20
221
kj
Friday 9/11/20
218
kj
Thursday 9/3/20