Shake and Bake
Workouts
Friday 5/28/21 @ 8:21 AM
✅
208kj
71rpm
44%
17mph
Monday 4/10/23 @ 4:8 PM
200kj
87rpm
37%
17mph
Tuesday 12/27/22 @ 1:42 PM
✅
234kj
79rpm
43%
18mph
Sunday 11/28/21 @ 3:11 PM
209kj
76rpm
43%
17mph
Monday 7/4/22 @ 1:45 PM
✅
249kj
86rpm
38%
17mph
Monday 7/4/22 @ 2:44 PM
220kj
84rpm
39%
17mph
Sunday 5/30/21 @ 3:26 PM
✅
208kj
74rpm
42%
17mph
Saturday 3/6/21 @ 3:2 PM
199kj
85rpm
38%
17mph
Saturday 2/27/21 @ 11:4 AM
201kj
76rpm
42%
17mph
Tuesday 10/27/20 @ 3:2 PM
✅
201kj
81rpm
40%
17mph
Sunday 2/7/21 @ 6:16 PM
✅
692kj
84rpm
44%
19mph
Thursday 2/4/21 @ 7:8 PM
526kj
77rpm
42%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
206kj
84rpm
39%
17mph
Saturday 1/9/21 @ 5:0 PM
196kj
80rpm
40%
17mph
Sunday 10/18/20 @ 3:27 PM
✅
159kj
84rpm
42%
18mph
Sunday 1/19/20 @ 5:14 PM
74kj
73rpm
34%
13mph
Thursday 10/15/20 @ 8:56 AM
✅
349kj
83rpm
41%
18mph
Thursday 10/15/20 @ 9:29 PM
287kj
81rpm
39%
16mph
Sunday 9/20/20 @ 6:6 PM
✅
503kj
82rpm
43%
18mph
Saturday 9/19/20 @ 3:35 PM
399kj
80rpm
40%
17mph
Workouts
200
kj
Monday 4/10/23
199
kj
Saturday 3/6/21
526
kj
Thursday 2/4/21
287
kj
Thursday 10/15/20
399
kj
Saturday 9/19/20